5 Vitamin C Benefits To The Skin | Greatfully

5 Vitamin C Benefits To The Skin | Greatfully

Vitamin C has a lot of Skin benefits and you will be amazed at how it is a skincare essential. Vitamin C is well-known in the world of skincare. Indeed, some consider it the pinnacle of all skin-care products, and with good cause. This powerful antioxidant and anti-inflammatory ingredient have been shown to improve skin tone and texture, moisturize the skin, and minimize aging signs.

If you want to know why you should choose vitamin c as your skincare essential, you are on the right page. Read more to discover Vitamin C benefits.

Traditionally, Vitamin C is used as an immune system booster that protects us from viruses and diseases but our more innovative scientists have proven that vitamin c has a lot of benefits when applied to our skin! Here’s a list of some of them.

  • Boosts Collagen Production And Provides A Younger Looking Skin

Vitamin C promotes collagen production, which helps to prevent premature wrinkles and makes your skin look younger and healthy. According to a study, when you continiously apply 5% vitamin C solution increases skin thickness when compared to other solutions. Results are seen after 6 months.  Wrinkling is less likely to appear on thicker, collagen-rich skin than on thinner skin.

  • Can Provide Mild Exfoliation and Skin Hydration  

Most healthy skin and organs possess high levels of vitamin C, according to a 2017 scientific review, implying that vitamin C accumulates in the body through circulation. The authors of the review found that topical vitamin C in the form of ascorbic acid penetrates the skin the best. According to a 2013 study, magnesium ascorbyl phosphate, another vitamin C derivative used in skincare, has been demonstrated to have a moisturizing impact on skin. The amount of moisture lost by transepidermal water loss (TEWL) is reduced, allowing your skin to retain more moisture. 

According to a study, an antipollution, antioxidant serum that has Deschampsia Antarctica extract, ferulic acid, and vitamin C has reduced TEWL by 19 percent which means that skin barrier function has been improved.

  • It Protects You From Sun Damage and Harmful Free Radicals

Intense oxidant stress from pollution or UV radiation has been related to vitamin C loss in the skin. Vitamin C levels are also decreased in older skin, however, it's unclear whether this is a cause or an effect. Sun damage is caused by free radicals, which are chemicals that cause damage to the skin. These are molecules that are lacking one electron. Free radicals look for other molecules from which they might "take" an electron, which can cause considerable damage to the skin. Antioxidants abound in vitamin C. Antioxidants shield healthy skin cells by transferring electrons to free radicals, keeping them nontoxic. 

  • Helps Even-Out Skin Tones Which Gives Your Skin a Brighter Skin 

Hyperpigmentation can be treated with topical vitamin C. These are skin regions that appear darker than the rest of the body. These darker patches are frequently caused by sun exposure or hormonal changes associated with aging. According to a study in a university, researchers believe that vitamin C can help minimize melanin synthesis. Melanin is a pigment that causes hyperpigmented areas to look darker. When its production is reduced, darker spots on the skin will also be reduced. 

  • It Makes Wound Healing Faster.  

Vitamin C consumption has a beneficial effect on gene expression in human skin fibroblasts. A study says that Vitamin C benefits include; improved mitogenic stimulation or cell proliferation. Increased cell motility, and faster DNA base repair This is in part since wound healing is involved with collagen production. 

Best Sources Of Vitamin C 

Vitamin C is widely found in a variety of fruits and vegetables such as oranges, lemons, berries, broccoli, peppers, and more. Although you can take vitamin c naturally, you can choose the products that have Vitamin C formulation to help you with your skincare.  

 
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