We all know that dry skin is common. Because of this, people have normalized having dry skin without thinking of the possibility to cure it. If you’re one of those thinking it’s just a normal skin condition, well, you must start your research and change that perspective.
Dry skin means lack of adequate moisture to the skin. Rough-feeling areas that flake off or seem scaly are common in people with dry skin. It could be irritating. Dry skin that is extremely dry might split and bleed. The primary cause of dry skin is dehydration. So, what causes dehydration? Let’s name up all of them so you’d be aware.
1.Too much skin exfoliation
Exfoliation is good for skin, yes, but you should know that there’s a limit. Everything that’s excessive is bad. You must know how to do it properly. With some products, there’s no problem with exfoliating more than once a day, but the trick there is the chemicals. Check the labels and see if they fit your skin type. Products that have too much acid may irritate and cause skin dryness.
2.UV-rays and Free Radicals Exposure
It’s a sure thing that we cannot escape from environmental stressors. You must know that being exposed to them can cause skin problems like dryness. Don’t forget to get your skin ready before kicking out the day. Use of sunscreen is the best way to protect your skin from these skin enemies
3.Lack of Water intake
Studies show that 75% of the population don’t have enough water intake which massively causes dehydration. Dry skin is one of the 1st symptoms of this. While dry skin is bothersome, it is generally simple to treat with the correct lifestyle adjustments. To replace and maintain hydration throughout your body, treatment begins from the inside out.
Knowing how our genes influence our skin can help us get a head start on avoiding the worst impacts of dry skin and enhance our overall health. Some people have severe dry skin because of their genes. Severe dry skin includes diseases such as eczema. If this is the case, you must contact your dermatologist so you can have the right prescription.
Fight dry Skin By Following These Steps:
Some people think that skincare is just a luxury but for us, it’s self love. Doing it right matters if you want to cure your dry skin. Adding moisturizer to your routine is essential because it’s function is to hydrate your skin with a power to lock-in moisture.
Avoid Being Exposed To Too Much Sunlight and Heat
Now that you know that UV rays are one cause of dry skin, you must keep your skin safe from it. If your daily routine exposes you to pollution, make sure to protect your skin from the danger. Basic sun shields include bringing an umbrella, staying in shade, or wearing protective clothes. Don’t forget sun cream.
Lessen The Use Of Acids
Be careful of using acids because some of them cause severe skin irritations. It might also cause dryness such as flaking of skin. Some skincare products cause skin peeling so you must always check the label.
Your lifestyle is a definition of yourself so let it speak for you. There are more skin problems we encounter, not just dry skin so It’s time for you to declutter some things that are toxic. Check the food you eat and start eating healthy. Make water as your habit. Not just for hydration but for a healthier body and mind.
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